Mental Armour® Journal - A proven method to transform your life.
Pickup currently unavailable
A journal like no other! Illustrated by well-known & very talented tattoo artists.
A proven method to transform your life. Use the daily and weekly pages/challenges to strengthen your mindset, clear your mind and organise your thoughts. Embrace gratitude, tackle anxiety and stress while boosting your mental well-being.
Use it daily for best results. Only a few minutes a day can make a huge difference.
Features
- Undated, start anytime
- Lasts 3 months
- Classic A5 (148 x 210mm)
- Black
- Lay-flat binding
More Info
TRANSFORM YOUR MINDSET: 13 weeks of expert-guided mindfulness practices, with daily prompts and exercises designed to build habits of gratitude & self-reflection.
BUILD BETTER HABITS: Focus on daily self-care, mindfulness, and positivity to cultivate emotional resilience and clarity.
DESIGNED FOR MEN: Masculine design with a durable vegan leather cover, premium quality paper.Bookmark, elastic strap, and inside pocket. Portable A5 size for home or travel.
PERFECT GIFT FOR MEN: This journal makes an excellent present for any man in your life—ideal for mindfulness enthusiasts or anyone seeking personal growth.
The Daily Pages
Set your intentions and practise gratitude daily. Follow the daily prompts to practise self reflection & get you thinking.
Weekly Challenges
Feel the difference just by taking on the weekly challenges. Commit to each one for the full week and notice the lift in your mindset and energy. Use the dedicated journal pages to track your progress and reflect on how it’s going—you might be surprised by the results.
