This is a must have for anyone, I'm 4 weeks in it's life changing...
Stephen Ashliegh Carty
Waking up and writing my thoughts in my journal has helped me tremedously. Its such an easy solution to clearing that early morning junk in my head and helps put me on a path to a successful day, eases the stress, and clarifies my path for the day. Not every day is easy but at least I can write my challenges down and face those demons with a smile knowning I now have a friend to helps ease those dark days and give hope and positivity. The power is now in my hands!
Phil
Source
One of the bet gifts I gave myself. Lots of good tasks and helpful prompts.
Stephen Cassin
Source
A unique collection of ARTWORK designed for the JOURNAL
Some very talented & well-known tattoo artists took part in creating the journal with us dedicating their time to support Men’s Mental Health.
A SIMPLE WAY to get things out of your head.
Just a couple of minutes of journaling a day makes a huge difference to how you feel…
No idea what to write? Don’t worry we’ve got you - you can just use the pre-written questions to get you thinking ☺️
